Healing Stones: Natural Cures from Mother Earth
Author: The Book Laboratory Inc
Natural Cures from Mother Earth-A healing stone is paired with a book on the potent curative powers of the earth's minerals, stones, and crystals.
Interesting textbook: Les choix, les Valeurs et les Cadres
The Pilates Workout Journal: An Exercise Diary and Conditioning Guide
Author: Mari Winsor
Health and fitness experts agree that keeping track of exercise habits helps to improve performance and motivates a person to continue an exercise regimen. Based on the hugely-popular book that introduced readers to mat-based Pilates, The Pilates Workout Journal will help all readers-from beginners to more advanced Pilates enthusiasts alike-track the progress of their exercise routines. With inspirational quotes and training tips throughout, The Pilates Workout Journal is a practical, motivational tool to help readers get the most out of their Pilates workout.
Marisa Tomei
Pilates gives me long, lean muscles and works deeper than any other workout I've ever done. Mari Winsor got me in great shape.
Melanie Griffith
Pilates has changed my life.
Elizabeth Berkley
Working with Mari Winsor and the Pilates technique has proven to be the absolute best workout for my body, mind and soul.
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