The Food Intolerance Bible or The Dry Eye Remedy

The Food Intolerance Bible: A Nutritionist's Plan to Beat Food Cravings, Fatigue, Mood Swings, Bloating, Headaches, and IBS

Author: Antony J Haynes

Nearly everyone has an intolerance to some food. Co-authored by an award-winning cookbook writer and a leading practicing nutritionist, this book will appeal to alternative health professionals and food allergy sufferers.

Table of Contents:

Introduction     v
Do I Have a Food Intolerance?     1
How Can I Tell If I Have a Food Intolerance?     3
What Tests Can Confirm Food Intolerance?     27
Why Do I Have a Food Intolerance?     39
Is It What I Eat?     41
Digestive Difficulties     46
Digestive Enzymes, Yeasts and Parasites     57
How Healthy Is My Intestinal Ecology?     62
'Uninvited Guests'     72
Prescription and Over-the-counter Drugs     79
Intestinal Immunity     83
The Stress Factor     86
Leaky Gut Syndrome     96
The Weight Connection     123
Your Action Plan to Beat Food Intolerance     135
Food Intolerance Action Plan     137
Elimination and Challenge or Exclusion Diet?     149
Your Supplement Plan     154
What Can I Eat?     165
Introduction to the Recipes     167
Useful Ingredients     170
Recipes     173
Appendices     283
How to Do a Pulse Test     285
Food Intolerance Lab Tests and Where to Get Them     291
Other Lab Tests Available     295
SupplementInformation     304
Foods Containing Salicylate     307
References     313
Bibliography     321
Resources     325
Index     327

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The Dry Eye Remedy: The Complete Guide to Restoring the Health and Beauty of Your Eyes

Author: Robert MD Latkany

IMPROVE YOUR VISION, REDUCE WRINKLES AND REDNESS, AND RESTORE OVERALL EYE HEALTH

It can happen any time. Your eyes feel tired. You rub them. You look at yourself in the mirror and see lines, wrinkles, bags, redness that were never there before. Dry eye often starts as a minor irritation but can develop into a deeper problem affecting your vision and appearance.

Approximately 77 million Americans suffer from dry eye (also known as
dysfunctional tear syndrome). And traditional solutions, such as eyedrops and eyelid surgery, may actually make the problem worse.

The Dry Eye Remedy is the first book to give dry eye sufferers simple and
practical ways to restore eye health and appearance without surgery. Robert Latkany, M.D., offers:
• an innovative Home Eye Spa program with a soothing eye-cleansing massage
• easy environmental and lifestyle changes to help you look and feel better
• cutting-edge research on which medications and procedures may help and which to avoid.

The Dry Eye Remedy is an essential tool to ensure there is “not a dry eye in the house.”