The Complete Idiot's Guide to Weight Training
Author: Deidre Johnson Can
We've beefed up . . . with all new photos.
Both newbies and gym rats will want to get their hands on this updated edition. Now with an easier-to-use format, this guide gives each exercise a full 2-page spread, adding over new 300 photos. Included are additional exercises for all major muscle groups (incorporating bands, balls, and other non-traditional equipment), a section on bringing the gym experience home, and up-to-the-minute information on taking supplements.
See also: Principios de Dirección para Profesionales de Salud
The Everything Health Guide to Adult Bipolar Disorder: Reassuring Advice to Help You Cope
Author: Jon Bloch
For those with family members or friends diagnosed with adult bipolar disorder, as well as those who suffer from the disorder themselves, learning to cope is critical. Written in a sensitive, accessible manner, The Everything Health Guide to Adult Bipolar Disorder is the comprehensive resource readers need, revealing in compassionate, straightforward terms what bipolar disorder is, what the symptoms are, how to get a diagnosis, and what types of treatment are available.Includes professional advice on:
The Everything Health Guide to Adult Bipolar Disorder provides positive, supportive information for those coping with this complex disorder.
Author Biography:
Dr. Jon P. Bloch, Ph.D. (New Haven, CT) is an associate professor of sociological anthropology at Southern Connecticut State University. He received his M.A. and Ph.D. from Indiana University, where he wrote his dissertation on self-identity and the New Age movement. Dr. Bloch teaches courses in social psychology, intimacy patterns, and identity formation.He has appeared on numerous radio and TV programs. He has published many articles in scholarly journals and is the author of several books. He is extremely well-versed in psychological, sociological, and anthropological theories on identity formation and the self, as well as cutting edge research on these topics.
Jeffrey Naser, M.D. (Wayne, PA) is the technical reviewer for The Everything Parent's Guide to Children with Bipolar Disorder. He is board-certified in general psychiatry, child and adolescent psychiatry, and forensic psychiatry. He is co-owner and medical director of Main Line Clinical Associates in Wayne, PA. Naser has been on staff at Children's Hospital of Philadelphia.
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