Drink to Your Health or La Dieta Abdominal Para la Mujer

Drink to Your Health!: Delicious Juices, Teas, Soups and Smoothies That Help You Look and Feel Great

Author: Anne McIntyr

To Life!

From juices and teas to soups and smoothies, this imaginative collection of delicious drinks from around the world has been compiled to help you look and feel great. These luscious and easy-to-prepare recipes will help lift your spirits and soothe your soul, and warm you up and cool you down, as well as recover from a wide range of illnesses and ailments. Features include:

• In-depth profiles of the healing qualities and benefits of twenty-five key ingredients -- from almonds and apples to barley and beetroot, and from garlic and ginger to oats and onions
• More than 120 recipes from sources around the world -- from China and Russia to North and South America, the Caribbean, and Europe
• Specifics for vegetarians, vegans, and people suffering from certain food intolerances
• Traditional wisdom married with discoveries from modern medical science
• Gorgeous full-color illustrations and detailed step-by-step instructions

Beautiful, informative, and comforting, Drink to Your Health will show you simple ways to make yourself feel a lot better.

Table of Contents:

Contents
foreword
introduction
chapter 1
key ingredients
chapter 2
drinks for looking good, feeling good
chapter 3
drinks for recovering from illness
chapter 4
drinks for healing the soul and spirit
appendix
useful terms
additional reading
resources
recipe index
general index

Interesting book: Making Sense of the Molly Maguires or Shame of the Cities

La Dieta Abdominal Para la Mujer

Author: David Zinczenko

El plan de 6 semanas para aplanar su abdomen y mantenerla esbelta para siempre. Ya sea que quiera cambiar su cuerpo con el fin de majorar su salud, su apariencia, su rendimiento atlйtico o su atractivo sexual, La dieta abdominal para la mujer le ofrece una promesa sencilla: si usted sigue este plan, transformarб su cuerpo para que pueda lograr todas y cada una de estas metas. Ademбs, La dieta abdominal para la mujer no sуlo mejorarб su vida, sino que tambiйn la salvarб al protegerla de enfermedades potencialmente mortales.