Wednesday, February 4, 2009

What Your Doctor and Your Pastor Want You to Know about Depression or The Stuntwomans Workout

What Your Doctor and Your Pastor Want You to Know about Depression

Author: R Lanny Hunter

"Dr. Lanny Hunter and Rev. Victor L. Hunter write from the perspectives of their two disciplines (medicine and theology) to offer hope and guidance for the fight against depression. These brothers and coauthors draw on their own experiences of suffering from and surviving depression, their extensive research, personal reflection, and years of clinical and pastoral practice to offer a resource that fully integrates the medical, emotional, spiritual, and psychological understandings of depression." Treating depression is not a choice between medication, psychotherapy, counseling, or faithful prayer. Recovering from this devastating disease is a collaborative process between patient, physician, psychologist, spiritual director, family, and friends. A person suffering from depression must have courage, must have patience, and must have help. What Your Doctor and Your Pastor Want You to Know about Depression will help you find the help you need, not just to treat depression, but to treat the person with depression.



Book about: 20 Common Problems or Indian Head Massage

The Stuntwoman's Workout: Get Your Body Ready for Anything

Author: Danielle Burgio

To perform the dangerous, awe-inspiring stunts and daring feats for Hollywood's top action movies, stuntwoman Danielle Burgio needs to stay in peak physical condition. Now she shares the exclusive fitness program that allows her to meet any challenge on the big screen and in real life. This full-color fitness book provides a comprehensive workout that shows regular people how to get in action-star shape. You'll learn to: - Shed pounds with cardio exercises and muscle toning.- Strengthen your body with martial arts and gymnastics.- Increase focus, flexibility, and coordination with exercises that promote total body awareness and overall wellness.- Energize workouts with speed and endurance exercises.With more than 50 exercises that build strength, concentration, and well-being, The Stuntwoman's Workout is your ultimate guide to staying fit—and embracing a life full of action.

Author Biography: Danielle Burgio is a longtime Hollywood stuntwoman who has worked on The Matrix Reloaded, The Matrix Revolution, Daredevil, Pearl Harbor, Blade, Angel, Birds of Prey, Crossing Jordan, Monster-in-Law, Will & Grace, and other TV shows and movies. She lives in Los Angeles. Jennifer Worick is co-author of The Action Heroine's Handbook. She lives in Philadelphia.



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