Midlife Madness or Menopause or Cancer Prevention Cooking

Midlife, Madness, or Menopause: Does Anyone Know What's Normal

Author: Patricia J Richter

A Complete and Comforting Guide on What Your Mother Never Told You About Menopause. Going beyond the television talk shows and tabloids, here’s real help through the maze of information women are hit with as they enter midlife—somewhere between ages 35 and 60. Told from the point of view of a friend who’s been there, Midlife, Madness, or Menopause provides simple, practical guidelines as to what you might expect and what you can do to help yourself as your body begins to change. Written by a woman who has gone through menopause and corroborated by a distinguished physician and woman’s health advocate, this book explores the changes women face around the time of menopause—drawing on questions and concerns gathered from hundreds of women who have experienced it. This indispensable book will give you:

• Up-to-the-minute guidelines on hormone replacement therapy.
• Down-to-earth personal stories.
• Clear explanations for the changes taking place in your body.
• The latest facts on medical procedures, such as hysterectomy, dilation and curettage, endometrial ablation, and bladder reconstruction.
• Tools to detect more than 70 common signs of hormonal change.
• The latest information on alternative therapy as well as time-honored traditional treatments.

Designed to dispel fears and debunk myths, this guide is filled with humorous "Moments of Madness" and a positive, personal approach for managing your own health—mental and physical.

Books about: Éthique D'affaires :Partie prenante et Approche de Direction d'Éditions

Cancer Prevention Cooking: Over 50 Healthy and Revitalizing Recipes to Reduce the Risk of Cancer

Author: Beatrice Heywood Taylor

This book has been compiled to help change eating patterns for the better. It combines tasty and energizing recipes with essential information on the impact of diet on cancer.

Table of Contents:

	Introduction	6
	Eating for Health	8
	The Right Foods to Eat	10
	Juicing	15
	"Live" and Raw Foods	16
	The Healthy Store Cupboard	18
	A Healthier Lifestyle	21
	Soups and Starters	22
	Fish Dishes	32
	Meat and Poultry	42
	Pasta, Pulses and Grains	52
	Vegetables and Salads	64
	Desserts, Breads and Bakes	80
	Information File	95
	Index	96