Golfer's Guide to Pilates: Step-by-Step Exercises to Strengthen Your Game
Author: Monica Clyd
Pilates has become the premier training choice for top golfers. Now, The Golfer's Guide to Pilates offers an affordable and convenient way for all golfers to gain the benefits of this popular conditioning method.
The book's player-tested program develops the essential building blocks of golf fitness — precise and powerful movements. Breaking down the physiology involved in golf mechanics, the author explains why endless practice swings and conventional strength training often fail to result in lower scores, while Pilate's unique combination of strength, flexibility, balance, and mental focus work together perfectly to maximize one's swing.
A true step-by-step guide with a single goal in mind — lowering one's scores — The Golfer's Guide to Pilates teaches exercises that directly address and improve the player's abilities in every aspect of the game.
New interesting textbook: Under God or Magnifico
Understanding Autism For Dummies
Author: Linda G Rastelli
Autism affects more than 1 million children and adults in the United States, and parents may be confused by the behavior of autistic children. This book provides help-and hope-by explaining the differences between various types of autism and delivering the lowdown on behavioral, educational, medical, other interventions. Featuring inspiring autism success stories as well as a list of organizations where people who support those with autism can go for additional help, it offers practical advice on how to educate children as well as insights on helping people with autism use their strengths to maximize their potential in life.
Stephen Shore, EdD (Brookline MA), serves on the board for several autism spectrum-related organizations and he has written Beyond the Wall: Personal Experiences with Autism and Asperger Syndrome (1-931282-00-5) and edited Ask and Tell: Self Advocacy and Disclosure For People on the Autism Spectrum (1-931282-58-7).
Linda G. Rastelli (Middletown, NJ) is a veteran journalist who specializes in health and business.
Temple Grandin, PhD (Fort Collins, CO) is the author of the bestselling Thinking in Pictures (0-679-77289-8) and Emergence: Labeled Autistic (0-446-67182-7).
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