Encyclopedia of Natural Medicine, Revised 2nd Edition
Author: Michael T Murray ND
The perfect balance between the latest research and age-old wisdom
This completely revised and expanded second edition of the classic reference work arms you with the latest information on the extraordinary healing powers of natural medicine. Michael Murray and Joseph Pizzorno, two of the most trusted naturopathic doctors in the world, have teamed up once again to bring you cutting-edge natural remedies for the most common ailments.
Easy to understand, a pleasure to read, yet scientifically well researched and documented, this is your complete health adviser to the natural approach to over 70 diseases, from arthritis to varicose veins. In addition, this life-long reference offers important information on:
·The four cornerstones of good health and how to achieve them
·How to enhance your body's key systems
·How to promote good health and increase longevity
Authoritative and up to date, the Encyclopedia of Natural Medicine is the essential medical reference no home should be without.
Library Journal
Revised, updated, and expanded, this classic naturopathic reference by two naturopathic physicians is still one of the best books on natural medicine for consumers. Comprehensive and easy to use, it discusses some 70 health problems. What truly sets it apart from other similar titles are the scientific articles (82 pages in total!) that support the encyclopedia's content. Highly recommended. (LJ 5/1/91) Copyright 1999 Cahners Business Information.
Library Journal
This is one of the best books on alternative medicine available. Murray and Pizzorno, both doctors of naturopathic medicine, are respectively a faculty member and president of Bastyr College of Seattle, a fully accredited school offering a doctorate in naturopathic medicine. Combining natural medicine with modern scientific knowledge, the authors explain the basic principles of health and then describe 62 problems ranging from cervical dysplasis to varicose veins, along with suggested therapies. These include lifestyle and dietary changes, botanical medicines, vitamins, exercise, and attention to psychological factors. What distinguishes this book is that there is always a clear discussion of the causes of a disease and extensive references, many from authoritative medical sources. The authors back up their suggestions by giving the rationale behind them. Librarians can feel comfortable in offering this book to their patrons.-- Natalie Kupferberg, Brooklyn Coll. Lib., New York
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New Glucose Revolution Low GI Vegetarian Cookbook: 80 Delicious Vegetarian and Vegan Recipes Made Easy with the Glycemic Index
Author: Dr Jennie Brand Miller
The world's leading authorities on the glycemic index offer even more delicious diet solutions in this companion cookbook volume to the New York Times bestselling The New Glucose Revolution series. Low GI eating is widely acknowledged by health experts as a healthier, better balanced, and more flexible alternative to every other diet regimen. Now, based on their groundbreaking research discoveries on the benefits of eating low glycemic foods, Dr. Jennie Brand-Miller and Kaye Foster Powell, along with Joanna McMillan-Price, present a complete low-GI cookbook on vegetarian and vegan meals. Featuring 100 simple, satisfying recipes, The New Glucose Revolution Low GI Vegetarian Cookbook makes it easy for vegetarians and vegans to switch to a low-GI lifestyle — and for low-GI fans to adopt a vegetarian diet. The book includes essential information on the basics of vegetarian and vegan cooking, food shopping the low-GI way, preparing kids meals, and menu ideas for a busy lifestyle. With beautiful color photos throughout, The New Glucose Low GI Vegetarian Cookbook offers vegetarian and vegans the key to achieving weight loss goals and lifelong vitality.
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