All Natural Allergy Cookbook: Delicious Recipes Everyone Will Love!
Author: Jeanne Marie Martin
More than 250 recipes for people with allergies or sensitivities to common foods. Complete cooking and baking tips, buying guide, storage chart, food families chart, food glossary and book list.
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Foods That Combat Heart Disease: The Nutritional Way to a Healthy Heart
Author: Lynn Sonberg
EAT RIGHT -- LIVE MUCH LONGER!
Heart disease is the number-one killer of men and women in the United States. Yet, in many cases, this deadly condition is preventable. Simply by switching to a heart-healthy diet, the risk of heart disease can be significantly reduced . . . by as much as 70%!
No longer will confusing, outdated information and misconceptions about what truly constitutes a heart-strengthening diet be an impediment to a healthy lifestyle.
Foods That Combat Heart Disease breaks down all the research and presents the all-important findings in a clear and comprehensive format.
This indispensable guidebook includes:
- An easy-to-use nutrition counter featuring more than 2,000 foods, highlighting their heart disease-fighting properties
- Menu plans and delicious, heart-friendly recipes for every meal of the day
- The latest facts and research presented in a readable and accessible language
- Invaluable tips on how to get started today on your new, heart-healthy lifestyle!
FOODS THAT COMBAT HEART DISEASE
A fresh start to a healthier life!
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